And now for a little bit of lighter stuff: In the interests of public social health, I went to the Internet to look for ideas for tried-and-true ways to help

1. You have a roof over your head. 2. You ate today. 3. You have a good heart. 4. You wish good for others. 5. You have clean water. 6.

Here’s an abbreviated list of creative ways to say “I’m tired.”: 1. I’m whacked. 2. I’m dog-tired. 3. I’m spent. 4. I’m on my last legs. 5. I’m bushed. 6.

According to the American Institute of Stress (there really is such an institution) there are some quick ways to alleviate stress. Hearing an air-raid alert is a stressful event. With

❖ For information about ALL medical problems (real and not goofy) – whether short-term or long-term check out http://shirapranskyproject.org/directory. This directory contains names, descriptions, contact information and more (in English!)

A very important source of information is the Homefront Command (Pikud HaOref). They are the arm of the armed forces that is responsible for keeping things running back home if,

One really important piece if information we would like you to have is something passed on to us by the H.O.B. (Hitachdut Olei Britannia) and the AACI (Association of Americans

Check out the website of The  Israeli Ministry of Immigrant Absorption .They may have an assistance program to fit you needs. To log onto this site, CLICK HERE. There’s information

According to chabad.org here’s a few more facts about Purim: Purim is an ancient Persian word meaning ‘lots’ and recalls the lots that Haman (may his name ever be erased)